UNDERSTANDING YOUR OPTIONS
Treatment may be one option. So might working with someone individually, finding support in the community, making changes at home, or combining several kinds of help. What makes sense depends on the person, the circumstances, and what they want to change.

WHAT ARE YOU TRYING TO SORT OUT?
You may already be considering one of these.
Do I need treatment?
What kinds of support are available outside treatment?
What happens after treatment?
What would working with a recovery coach actually look like?

MAKING SENSE OF IT
There are treatment centres, recovery houses, counsellors, peer-support groups, recovery coaches and other forms of support. They do different things, and sometimes more than one makes sense. I can help you understand the differences and think through what might fit.
If it feels useful
Have a conversation